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Tag: Summer Cycling

  • cycling-in-heat-what-to-do-pre-ride

    Cycling in Heat – What to Do Pre-Ride
    Health & Training

    Cycling in hot weather poses unique challenges. It accelerates dehydration, heat stress, increases the chance of gastrointestinal problems, and impairs recovery. A good understanding of how heat impacts your body and taking the right steps to prepare for it is crucial. Let’s take a look…

  • 5-tips-on-going-to-the-beach-with-your-bike

    5 Tips on Going to the Beach with Your Bike
    Socialising and Culture

    The scorching heat of summer is finally settling in across Europe, and it’s time to head out to a place where we can survive the hot weather. And is there a better place than the beach, accompanied by a favourite beverage and the sea to…

  • keep-cool-in-the-summer-heat

    Keep Cool in the Summer Heat 
    Socialising and Culture

    You don’t need me to tell you it’s hot outside. If the thermometer isn’t proof enough, how about those sweat marks on your everyday clothes? The beating sun can make riding tough, especially when you recall the freezing days of winter when you were praying…

  • dont-make-these-six-summer-riding-mistakes

    Don’t Make These Six Summer Riding Mistakes!
    Socialising and Culture

    The summer is here, and the weather is sweet. Ok, technically, we still have a few weeks left of ‘spring.’ Still, many places are already experiencing scorching temperatures, and the joy that is pedalling into a warm, gentle breeze has officially been unlocked. This time…

  • how-to-fight-heat-while-on-the-bike

    How to Fight Heat While on the Bike
    Socialising and Culture

    Heat can’t stop us from cycling as long as we are aware of these five important steps preventing dehydration and overheating. Take it from the positive side: for many of us, cycling in hot weather is still way more preferable to cycling in rain, especially…

  • 10-ideas-to-get-the-family-cycling-more-this-summer

    10 Ideas to Get the Family Cycling More This Summer
    Family

    There are so many reasons why cycling is the perfect family activity! From being accessible for riders of all ages to bringing out the kid in all of us — cycling encourages adventure, exploration, and is an ideal way to create lasting memories together. The…

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